If a combination of Gluttony and Sloth (and possibly not enough Lust) has left you resembling Konishiki before gastric bypass surgery, you may benefit from the peppy 1966 exercise album hey smile FITNESS IS FUN. Just a few of the invigorating exercises you will learn from fitness guru Arlene Zupp:
“You’ve swallowed a flagpole”
“Your chest is glued to the floor with Elmer’s glue” (accept no substitutes)
“Make a two-legged table”
"Pretend Your're Looking at Your Seat, Is There Any Dust on It?"
“Grab those sphincters and turn blue”
“Feel the goosebumps go up and down your spine, HEY!”
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